Weigh In record (no journal entry) for 29 September 2021
|
163.4 lb
Lost so far: 40.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2021:
|
1591 kcal
|
Fat: 77.84g | Prot: 102.01g | Carb: 117.93g.
Breakfast: IHOP Veggie Omelette For Me, Toast with Jelly, Coffee with Milk, Vital Proteins Collagen Peptides. Lunch: Tomatoes, Lettuce, Chicken Breast. Dinner: Outback Steakhouse Bloomin' Onion, Outback Steakhouse Classic Blue Cheese Wedge Salad, Lobster. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|