Day 99 - 53.2kg (1.373-/+kcal) Nasi serpang madura (udang sama kerang gak dimakan, gak suka) - maybe 689 kcal Kopiko lucky - 130 kcal Mix berries granola yoghurt - 184 kcal 1/2 fuji apple - 55 kcal 1 minipao, 3 siomay, 2 egg - 315 kcal
Diet Calendar Entry for 29 September 2021:
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1379 kcal
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Fat: 50.25g | Prot: 45.68g | Carb: 174.95g.
Breakfast: Kopiko Lucky Day. Lunch: Pepes Ikan Mas, Telur Asin, Bimoli Minyak Goreng, Sohun, Santan, Rempeyek, Nasi Putih. Dinner: Wei Wang Siomay Ayam Sayur, Telur Rebus, Edo Mini Pau. Snacks/Other: Cimory Squeeze Yoghurt, Nutriology Granola Mixed Berries, Apel Fuji. more...
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