The best_dadever's Journal, 23 April 2010

The best_dadever's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2010

287.0 lb Lost so far: 5.0 lb. Still to go: 92.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:

1243 kcal

Fat: 31.23g | Prot: 69.86g | Carb: 166.63g. Breakfast: Sugar, Butter, Toasted Whole Wheat Bread. Lunch: White Rice. Dinner: Diet Pepsi, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...

3171 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

The best_dadever's weight history

view complete history

The best_dadever's Journal, 23 April 2010

Submit a Comment

Other Related Links

Members

The best_dadever's weight history