Weigh In record (no journal entry) for 27 July 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2014:
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1764 kcal
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Fat: 103.20g | Prot: 71.28g | Carb: 167.34g.
Breakfast: Trader Joe's Organic Dry Roasted & Lightly Salted Cashews, Applegate Farms The Great Organic Uncured Beef Hot Dog. Lunch: Orange Juice, Roast Beef, Trader Joe's Organic Dry Roasted & Lightly Salted Cashews. Dinner: Trader Joe's Organic Dry Roasted & Lightly Salted Cashews, Bell Peppers, Olive Oil, Trader Joe's Spicy Italian Chicken Sausage. Snacks/Other: Snak Club Raw Almonds, Maranatha Raw Almond Butter, Bananas, Publix Gala Apple (Medium), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 0.5 lb a week
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