Weigh In record (no journal entry) for 27 July 2014
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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2761 kcal
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Fat: 53.29g | Prot: 92.54g | Carb: 400.40g.
Breakfast: Egg, Cheese and Bacon on Bagel, Coffee with Cream and Sugar. Lunch: Barq's Root Beer (20 oz), Chipotle Mexican Grill Steak Salad. Dinner: Angry Orchard Crisp Apple Hard Cider, Sangria, White Potatoes (Flesh and Skin), Beef Ribs (Whole, Trimmed to 1/8" Fat). more...
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gaining 14.0 lb a week
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