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Had learned Thursday that book group was Friday at 9:30. I walked and rushed to be there on time, then first to arrive. We had a great discussion, good to be together and all. I chose Unbroken for our next book. I headed to meet Kerry for lunch at Yeah Burger, then stopped to chat w Jeff at my house, since I drove by. He had a couple of questions, and seems to have fixed my email which is a godsend.
Kerry and I had a fun lunch, and I have leftovers - they were out of PBR so I had a sprite.
I came home to run the dishwasher and do a little more cleaning up, but mostly all was clean from Thursday. Alex got here first w lots of groceries. Heather, Alexis, and Isaac were next, then Donna and Paula, and finally Anna, then Robert and Brenda and Penson, and MA. It was a lovely evening - we drank some champagne, the boys went into the yard and explored in back, and avoided the wasp nest in the chair. People ate salads and appetizers in various parts of the house and outside, and finally it was Robert, Brenda, and MA and me left....MA loaded the dishwasher. After they all left, I had to have some chips with cheese on them....tsk, tsk.
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108.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1557 kcal
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Fat: 60.27g | Prot: 101.59g | Carb: 89.28g.
Breakfast: Balance Bar Dark Chocolate Peanut. Lunch: Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Snak Club Raw Almonds, Mayonnaise, Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread, Pink Salmon, Brown Rice, Cabernet Sauvignon Wine, Southern Home Shredded Mild Cheddar Natural Cheese. more...
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steady weight
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