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Think I again didn't sleep well in the night, so walked instead of going to the gym. I will ask Henry about this at my appointment on August 5th. I didn't make it to lunch w the neighborhood women at Roxx since the stainless steel bottles were to be delivered today. I checked about 2 p.m. after seeing that the delivery was complete on fedex.com, and confirmed that they were there. Brian had taken one out to check it, and Hala was working on getting a photo of bottle and bag. I think they look pretty good, and brought one home to show to the Green Guild Friday night. Jean Lamer gave me a cash box and instructions.
Helen and Steve, Heidi, Jody, Benjamin, and Jonathan came for dinner. I had summer sausage and cheese from Anne for appetizers, plus some kalamata tepanade. Helen brought salad and wine. I set out the queso cheese, and Mexican beef plus sides for making your own taco or whatever. All seemed to enjoy. We sat outside for a while, after mopping up after a strong storm, then decided to eat inside after finding wasps in one of the chairs.
At 10, dessert hadn't even been brought out...Jonathan had made brownies, and I started loading the dishwasher...too late for me! People left not long after that. Jon's voice is deep, and Benj is full of his going to school in September. It was good to be together after so long!
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108.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1557 kcal
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Fat: 60.27g | Prot: 101.59g | Carb: 89.28g.
Breakfast: Balance Bar Dark Chocolate Peanut. Lunch: Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. Dinner: Snak Club Raw Almonds, Mayonnaise, Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread, Pink Salmon, Brown Rice, Cabernet Sauvignon Wine, Southern Home Shredded Mild Cheddar Natural Cheese. more...
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steady weight
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