Weigh In record (no journal entry) for 25 July 2014
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128.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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1669 kcal
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Fat: 85.48g | Prot: 102.78g | Carb: 128.55g.
Breakfast: Cooked Asparagus, Chicken Breast, Alpen, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Olive Oil. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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steady weight
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