Weigh In record (no journal entry) for 24 July 2014
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128.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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1472 kcal
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Fat: 80.76g | Prot: 56.46g | Carb: 140.55g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Lindsay Sliced Black Olives, Olive Oil, Olivia's Organics Spring Mix Salad, Margherita Pizza, Tomatoes. more...
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losing 4.2 lb a week
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