DianeG213's Journal, 25 July 2014

Weigh In record (no journal entry) for 25 July 2014
203.0 lb Lost so far: 3.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2014:
1584 kcal Fat: 60.65g | Prot: 76.01g | Carb: 184.56g.   Breakfast: Egg, Coffee, Egg Beaters Egg Beaters - Original, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Mild Finely Shredded Cheddar Cheese, Plumrose Premium Thick Sliced Bacon. Lunch: Chocolate Chip Cookie, 14" Pepperoni Pizza. Dinner: Bananas, McDonald's Ice Cream Cone. Snacks/Other: Fresh & Easy Apple Slices (Cup). more...
2243 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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