AKirts's Journal, 25 July 2014

210.0 lb Lost so far: 1.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 69.03g | Prot: 66.01g | Carb: 100.84g.   Breakfast: Coffee, Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Great Value Feather Shredded Colby & Monterey Jack Cheese, Turkey Burger. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Golden Delicious Apples, Clif Bar Mojo Bar - Peanut Butter Pretzel. more...

2437 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...