maneshadslv's Journal, 25 July 2014

165.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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483 kcal

Fat: 8.72g | Prot: 17.73g | Carb: 78.97g.   Breakfast: Tea with Milk and Sugar, Cub Foods Hot Dog Buns. Lunch: P.F. Chang's Coconut Curry Vegetables, Lean Cuisine Malaysian Chicken Curry with Rice. more...

2063 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...