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Diet Calendar Entries for 24 September 2021:
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857 kcal
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Fat: 65.73g | Prot: 39.20g | Carb: 30.72g.
Breakfast: Parmalat Fresh Cream. Lunch: Fry's Vegetarian Spiced Burgers , Woolworths Mild Gouda Cheese, Cooked Mushrooms (Fat Added in Cooking), Truly Good Turnip & Cauli Noodles, Woolworths Cheese Sauce. Dinner: SPAR Choice Butter, Cooked Spinach (from Fresh, Fat Added in Cooking), Chickpea Flour (Besan). more...
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1874 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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