bismillah.. selamat maksi..
Diet Calendar Entry for 20 September 2021:
|
1009 kcal
|
Fat: 28.84g | Prot: 38.76g | Carb: 157.39g.
Breakfast: Buah Pir, Lengkeng. Lunch: Bayam Dimasak (dari Segar), Tempe Kukus, Tahu Goreng, Sambal Goreng, Nasi Putih, Belfoods Nugget Chicken Stick. Dinner: Belfoods Nugget Chicken Stick, Tempe Kukus, Tahu Tahu Goreng, Sambal Goreng, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Regal Choco Marie, Timun Suri. more...
|
|
Comments
20 Sep 21 by member: hareem maduri
|
kak itu tempe nya mentah?
20 Sep 21 by member: ryshnindy
|
ngitung kalori nya gimana
20 Sep 21 by member: rohio
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beehun87's weight history
|