Weigh In record (no journal entry) for 10 January 2011
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124.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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750 kcal
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Fat: 21.50g | Prot: 35.00g | Carb: 120.00g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, High Protein Cereal Bar - Chocolate. Lunch: Fresh Flavor Steamers - Chicken Fajita Bowl, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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losing 21.0 lb a week
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josie570's weight history
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