gv2999's Journal, 21 July 2014

204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 69.17g | Prot: 67.51g | Carb: 213.81g.   Breakfast: Cheddar Cheese , Kroger Dried Plums, Egg. Lunch: Healthy Choice Fettuccini Alfredo Bake. Dinner: Moon Pie Double Decker Chocolate Marshmallow Sandwich, Betty Crocker Suddenly Pasta Salad - Classic. Snacks/Other: Edy's Slow Churned Rich & Creamy No Sugar Added Rich & Creamy Vanilla Ice Cream, Frigo Natural String Cheese Part Skim, Kellogg's Frosted Mini-Wheats, Oil Popped White Popcorn , Nectarines . more...

3274 kcal

Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...