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Was up a little yesterday, and then down a pound today. You just can't worry about those little fluctuations. Only 1 inch off from my goal for my waist measurement (I'll probably even get to bump it down later), and 13 pounds or so from my goal weight. :)
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148.2 lb
Lost so far: 5.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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1508 kcal
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Fat: 110.35g | Prot: 79.99g | Carb: 55.82g.
Breakfast: salt, cinammon, darigold butter, splenda, baking powder, flax meal, egg. Lunch: darigold butter, cayenne pepper, cucumber, adam's peanut butter, egg, lemon, garlic, red onion, red pepper, Original Sausage Patty, garlic, Shallots, heavy cream, coffee, egg. Dinner: steak, broccoli, cauliflower. Snacks/Other: endulge coconut bar, Reduced Sodium Bacon, endulge peanut butter cups. more...
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losing 7.0 lb a week
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