szinta15's Journal, 13 March 2011

344.0 lb Lost so far: 38.0 lb.    Still to go: 119.0 lb.    Diet followed 100%.

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2162 kcal

Fat: 112.00g | Prot: 93.61g | Carb: 196.52g.   Breakfast: pumpkin butter, jennie-o turkey franks, Reduced Fat Whipped Cream Cheese Spread, Light Multigrain English Muffin. Lunch: sargento reduced, turkey prima, sara lee 45 calorie. Dinner: flour tortilla, diet coke, sour cream, guacamole, salsa medium, Traditional Refried Beans, mexican rice, carnitas, mi ranchito. Snacks/Other: Mixed Nuts. more...

4497 kcal

Activities & Exercise: Standing - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...