|
Yesterday was a good Atkins/keto day. And day 2 of no alcohol. Starting day 2 of Atkins in earnest…
Diet Calendar Entry for 16 September 2021:
|
245 kcal
|
Fat: 21.00g | Prot: 14.50g | Carb: 1.60g.
Breakfast: Splenda No Calorie Sweetener Packets, Giant Food (Foodhold USA) Giant brand Light Cream, New England French Vanilla decaf coffee, Oscar Mayer Traditional Bacon, Cabot Vermont Extra Sharp Cheddar Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mamadukes6's weight history
|