Weigh In record (no journal entry) for 15 September 2021
|
184.8 lb
Lost so far: 33.2 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 September 2021:
|
1116 kcal
|
Fat: 39.97g | Prot: 50.89g | Carb: 142.23g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Trader Joe's Dark Chocolate with Almonds Bar, Costco Chocolate Muffin, Bibigo Mini Wontons Chicken & Cilantro. Dinner: Chipotle Mexican Grill Chicken Bowl. more...
|
losing 7.0 lb a week
|
 Comments
17 Sep 21 by member: kattay
|
Thank you! Just have to keep it down lol 😆
17 Sep 21 by member: JustJessy41
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JustJessy41's weight history
|