BellaStone's Journal, 12 March 2011

Wii

125.0 lb Lost so far: 9.7 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 29.18g | Prot: 88.27g | Carb: 167.22g.   Breakfast: Strawberries, Banana, Sourdough Bread, Poached Egg. Lunch: Burrito Mexicano - Steak. Dinner: High Protein Chocolate Shake. more...

1750 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 12 minutes, Resting - 3 hours and 18 minutes, Sleeping - 10 hours. more...