Nightmyst's Journal, 12 March 2011

Weigh In record (no journal entry) for 12 March 2011
116.4 lb Lost so far: 3.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:
2316 kcal Fat: 94.32g | Prot: 91.25g | Carb: 292.88g.   Breakfast: Fruit Snacks Variety Pack, Crunchy Peanut Butter, 100% Whole Wheat Bread, Mini-Snacks Natural California Raisins, Instant Original Cereal, Ground Cinnamon, 0 Calorie Sweetener. Lunch: Brueggers Deli Turkey Softwich. Dinner: Thin Crust Cheese Pizza. Snacks/Other: brownie sundae, Crunchy Peanut Butter, Nilla Wafers. more...
1780 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Bicycling (slow) - 11/mph - 51 minutes, Resting - 16 hours and 9 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight

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