Weigh In record (no journal entry) for 14 September 2021
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195.1 lb
Lost so far: 18.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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3392 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 6 hours, Watching TV/Computer - 7 hours, Driving - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Gerrika G's weight history
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