Day 83 - 53.9kg (1.338-/+kcal) Indomie with 2 chicken xiao long bao and egg - 637 kcal 2 minipao - 140 kcal 2 xiao long bao - 102 kcal 2 eggs - 154 kcal 1/2 fuji apple - 55 kcal Kopiko lucky - 130 kcal Cimory squeeze - 120 kcal
Diet Calendar Entry for 14 September 2021:
|
1563 kcal
|
Fat: 57.45g | Prot: 60.21g | Carb: 194.08g.
Breakfast: Snackit Kue Pia 100 Rasa Kacang Hijau. Lunch: Selada Daun Hijau, Mentimun (dengan Kulit), Uleg Sambal Bawang , Tempe, Tahu, Ayam Goreng, Nasi Putih. Dinner: Putih Telur, Telur Rebus. Snacks/Other: Glico Haku Matcha, Cimory Squeeze Yoghurt. more...
|
|
|
Other Related Links
Members
|
hannaoviliafayola's weight history
|