Weigh In record (no journal entry) for 17 April 2009
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115.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2009:
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1740 kcal
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Fat: 70.93g | Prot: 72.98g | Carb: 223.46g.
Breakfast: Coffee (Brewed From Grounds), fish oil, low fat cream cheese, Sesame Bagel. Lunch: taco bell hot sauce, nachos bell grande taco bell. Dinner: mustard, swiss cheese sliced, turkey breast sliced, Whole Wheat Low Carb High Fiber Tortillas, hot chili sauce, tomato. Snacks/Other: Trim Creations Chocolate Fudge Sticks, Activia Prune Yogurt. more...
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gaining 0.2 lb a week
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