Weigh In record (no journal entry) for 13 September 2021
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104.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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2622 kcal
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Fat: 39.25g | Prot: 56.72g | Carb: 512.51g.
Breakfast: CU 어묵반반 김밥, 동원 포도씨유, 당근, 사과, 오뚜기 3분 짜장. Lunch: CU 어묵반반 김밥, 귤, 찐고구마. Dinner: 우리밀 참깨 꼬소봉, 호박죽, 떡볶이, 초록마을 유기농현미뻥튀기, 멜론. more...
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gaining 0.4 lb a week
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