무협녀's Journal, 21 September 2021

Weigh In record (no journal entry) for 21 September 2021
106.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2021:
2118 kcal Fat: 46.10g | Prot: 41.82g | Carb: 399.91g.   Breakfast: 현미밥, 샤인머스캣, 비비고 두부김치찌개. Lunch: 현미밥, 감자볶음, 호두, 수박, 찐고구마. Dinner: 현미밥, 산들촌 우리아이 착한 새우, 배, 사과. more...
gaining 2.1 lb a week

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