pm9ses's Journal, 16 July 2014

Woke up at 6 and went out to read...eliz had been up w Leah most of the night. Then jeer got up and was having abdominal pain. Eventually I went w Cliff and Jeremy to the hospital in myrtle beach...he was seen in 15 mins or so w kidney stones suspected. Cliff and went for coffee, and I had cheese grits. Cliff was told it was a good time to bring me back since jere needed to take some contrast liquid before having a cat-scan. Linda, Christian, and I went for a good walk to the inlet and back, then had a beer and lunch. Just talked to Cliff and they are on the way home...2 stones, need prescriptions, got a urology appt in little river tomorrow.

108.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2266 kcal

Fat: 91.18g | Prot: 77.46g | Carb: 191.17g.   Breakfast: Grits with Cheese (Fat Added in Cooking). Lunch: Butter, Wild Rice (Cooked), Cooked Salmon, Beer. Dinner: Cheese Pizza with Vegetables, Thin Crust Cheese Pizza, Cabernet Sauvignon Wine, Chocolate Chips. more...

1312 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...