tryingveryhard's Journal, 15 July 2014

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Weigh In record (no journal entry) for 15 July 2014

170.0 lb Lost so far: 6.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2014:

1686 kcal

Fat: 67.45g | Prot: 58.70g | Carb: 206.48g. Breakfast: Zucchini Muffin. Lunch: Olive Garden Garden-fresh Salad with Dressing, Kroger Sensational Potato Wedges, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Pizza Pizza Pepperoni Pizza. more...

2322 kcal

Activities & Exercise: fb - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

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tryingveryhard's Journal, 15 July 2014

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