Weigh In record (no journal entry) for 04 March 2015
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165.6 lb
Lost so far: 10.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2015:
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1661 kcal
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Fat: 70.80g | Prot: 64.65g | Carb: 196.97g.
Breakfast: Thomas' 100 Calorie Plain Bagels, Philadelphia Regular Cream Cheese, President's Choice Chicken Balls, Bananas, Kellogg's Special K Breakfast Shake - Double Chocolate. Lunch: Martha White Blueberry Muffin, Chicken Rice Soup. Dinner: Buffalo Wild Wings Chicken Wings, Roasted Potato. Snacks/Other: Ruffles All Dressed (28g), Golden Corral White Rice, Dry Roasted Unsalted Peanuts. more...
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2344 kcal
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Activities & Exercise:
fb - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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