Tlch's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011

182.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:

330 kcal

Fat: 16.50g | Prot: 3.00g | Carb: 43.00g. Breakfast: Chewy Granola Bar Chocolate Chip, Honey Buns Breakfast Pastry. more...

2365 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week


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Tlch's weight history