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Oh my gosh. Took the kids to Riverfront Park to ride the amusement rides. It was 101 degrees downtown. We stayed an hour and then fled back to air conditioning. I think I may have sweated off a few pounds just staggering around in the heat.
Diet Calendar Entry for 13 July 2014:
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1103 kcal
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Fat: 54.70g | Prot: 45.65g | Carb: 108.90g.
Breakfast: Lucerne Cinnamon Vanilla Coffee Creamer. Lunch: Food Club Sliced Black Olives, Mushroom Pieces and Stems, canadian bacon (Land O'Lakes), Kraft American Cheese Slice, Egg, Toasted Whole Wheat Bread. Dinner: Fritos Chili Cheese Flavored Corn Chips, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Hostess Twinkies Golden Sponge Cake with Creamy Filling, 7-Eleven Fanta Slurpee. more...
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