Weigh In record (no journal entry) for 10 March 2011
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279.8 lb
Lost so far: 35.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1040 kcal
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Fat: 28.50g | Prot: 39.00g | Carb: 158.00g.
Dinner: Mission Yellow Tostada Casera, Chicken Enchilada Dinner. Snacks/Other: Strawberry Fruit Bar. more...
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losing 8.4 lb a week
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