Weigh In record (no journal entry) for 06 September 2021
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198.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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311 kcal
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Fat: 2.52g | Prot: 6.34g | Carb: 68.30g.
Breakfast: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Coffee, Maple Syrup , Oatmeal. more...
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gaining 0.1 lb a week
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