Weigh In record (no journal entry) for 12 July 2014
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234.8 lb
Lost so far: 33.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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1463 kcal
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Fat: 85.61g | Prot: 97.47g | Carb: 67.47g.
Breakfast: Onions, Serrano Pepper, Bar-S Foods Skinless Smoked Sausage, Egg. Lunch: Jell-O Sugar Free Orange Jello. Dinner: Beef Oxtails. Snacks/Other: Doña Lupe Totopos/Corn Chips, Bananas, Frito-Lay Munchies Flamin' Hot Peanuts. more...
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gaining 2.0 lb a week
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