Weigh In record (no journal entry) for 10 July 2014
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242.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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1418 kcal
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Fat: 40.27g | Prot: 88.20g | Carb: 195.84g.
Breakfast: Marukome Miso Soup Tofu, Blueberries, Pace Chunky Salsa (Mild), Sargento Ultra Thin Swiss Cheese, Thomas' Light English Muffin, Egg White. Lunch: Blueberries, Fage Total 0% Greek Yogurt (Container). Dinner: Mann's Sunny Shores Broccoli Cole Slaw, Market Basket Italian Style Turkey Meatballs, Yellow Summer Squash, Ronzoni RONZONI TRI-COLOR ROTINI. Snacks/Other: Marukome Miso Soup Tofu, House Foods Tofu Shirataki Noodles (House), yasso Dark chocolate rasberry, Balance Bar Peanut Butter, Trader Joe's Frozen Chocolate Covered Banana. more...
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gaining 0.4 lb a week
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