LCREALTY's Journal, 07 March 2011

180.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 38.64g | Prot: 37.43g | Carb: 147.46g.   Breakfast: Original Powder Creamer, Diet Cranberry Raspberry Juice Drink, Skim Milk. Dinner: Spaghetti with Meatballs. Snacks/Other: Valdosta Pecans, Yellow Cake (with Chocolate Frosting), Mozzarella Cheese (part skim). more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...