| October 2012 |
| Fri 26th: |
1855 *
|
155%
|
fat: 101.00g |
| |
protein: 120.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Tue 16th: |
960 *
|
80%
|
fat: 43.00g |
| |
protein: 33.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 10th: |
1565 *
|
130%
|
fat: 90.58g |
| |
protein: 83.93g |
| |
carbs: 111.53g |
|
-
|
-
|
| Tue 9th: |
870 *
|
72%
|
fat: 31.50g |
| |
protein: 118.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 8th: |
1288 *
|
107%
|
fat: 34.05g |
| |
protein: 51.04g |
| |
carbs: 205.90g |
|
-
|
-
|
| Sun 7th: |
774 *
|
64%
|
fat: 42.61g |
| |
protein: 90.19g |
| |
carbs: 9.48g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
2093 *
|
174%
|
fat: 100.00g |
| |
protein: 69.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
470 *
|
39%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 11th: |
59 *
|
5%
|
fat: 3.10g |
| |
protein: 5.29g |
| |
carbs: 2.23g |
|
-
|
-
|
| May 2012 |
| Fri 11th: |
1335 *
|
111%
|
fat: 87.00g |
| |
protein: 61.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 10th: |
1295 *
|
108%
|
fat: 58.00g |
| |
protein: 142.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
410 *
|
34%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
1258 *
|
105%
|
fat: 49.51g |
| |
protein: 104.48g |
| |
carbs: 104.86g |
|
-
|
-
|
| February 2012 |
| Sat 11th: |
324 *
|
27%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 6th: |
398 *
|
33%
|
fat: 18.80g |
| |
protein: 14.07g |
| |
carbs: 42.12g |
|
-
|
-
|
| Thu 2nd: |
658 *
|
55%
|
fat: 24.57g |
| |
protein: 39.45g |
| |
carbs: 69.29g |
|
-
|
-
|
| Wed 1st: |
976 *
|
81%
|
fat: 31.41g |
| |
protein: 67.83g |
| |
carbs: 102.37g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
1025 *
|
85%
|
fat: 50.59g |
| |
protein: 61.57g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 16th: |
975 *
|
81%
|
fat: 41.09g |
| |
protein: 37.57g |
| |
carbs: 120.00g |
|
-
|
-
|
| October 2011 |
| Tue 18th: |
496 *
|
41%
|
fat: 25.72g |
| |
protein: 39.52g |
| |
carbs: 26.00g |
|
-
|
-
|
