Diet Calendar Entries for 03 September 2021:
|
656 kcal
|
Fat: 29.98g | Prot: 36.58g | Carb: 64.00g.
Breakfast: Tam Yağlı Sade Yoğurt, Peyman Çiğ Kaju Fıstığı, Kuru Üzüm, Şeftali, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Dost Tam Yağlı Ayran , Dana Etinden Yapılan Köfte, Karışık Yeşil Salata. more...
|
|
2708 kcal
|
Activities & Exercise:
Cooking - 2 hours, Standing - 7 hours, Desk Work - 9 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seyhan78's weight history
|