Weigh In record (no journal entry) for 09 July 2014
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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701 kcal
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Fat: 37.29g | Prot: 53.33g | Carb: 40.62g.
Breakfast: Aunt Millie's Hearth Whole Grain 100% Whole Wheat Bread, Muir Glen Tomato Ketchup, Egg, 365 Shredded Mozzarella Cheese, 365 Organic String Cheese. Lunch: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole. more...
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gaining 0.3 lb a week
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