Weigh In record (no journal entry) for 09 July 2014
|
226.0 lb
Lost so far: 34.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2014:
|
370 kcal
|
Fat: 7.00g | Prot: 42.00g | Carb: 35.00g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Subway Croutons, Subway Double Chicken Chopped Salad. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sscenterpig's weight history
|