Weigh In record (no journal entry) for 01 September 2021
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176.0 lb
Lost so far: 3.2 lb.
Still to go: 176.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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337 kcal
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Fat: 13.25g | Prot: 14.53g | Carb: 41.33g.
Breakfast: Del Monte Diced Peaches in Cups, Oranges , Boiled Egg. Lunch: Macaroni or Noodles with Cheese, Cooked Carrots, Roast Beef. more...
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losing 3.1 lb a week
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kyoung1287's weight history
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