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Day 71 - 54.4 (1.477-/+kcal) Blackpepper beef sandwich - 754 kcal Banana dragon fruit kiwi smoothie - 304 kcal Tahu tempe airfry - 296 kcal Jagung rebus - 123 kcal
Diet Calendar Entry for 01 September 2021:
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1477 kcal
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Fat: 62.78g | Prot: 68.31g | Carb: 176.40g.
Lunch: Mentimun (dengan Kulit), Tomat Merah, Selada Daun Hijau, Del Monte Saus Tomat, ABC Saus Sambal , Mayones Biasa, Putih Telur, Telur, Daging lada hitam, Sari Roti Roti Tawar Gandum (2). Dinner: Finna Sambal Bawang, Tahu, Tempe. Snacks/Other: Jagung Manis Kuning, Nutriology Banana Green Tea, Nutriology Granola Mixed Berries, Buah Naga, Pisang, Buah Kiwi. more...
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