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weigh in Monday 3/7 with Dave
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243.8 lb
Lost so far: 43.0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1982 kcal
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Fat: 104.53g | Prot: 161.45g | Carb: 85.21g.
Breakfast: Special K Chocolatey Delight Cereal, Special K. Lunch: Original Club Crackers, Chunk White Albacore Tuna in Water, Low Moisture Part Skim Mozzarella String Cheese. Dinner: Turkey Breakfast Sausage Links, Fried Egg. Snacks/Other: Granola thins(Nature Valley), Granola Thins - Peanut Butter. more...
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losing 0.5 lb a week
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