Weigh In record (no journal entry) for 07 July 2014
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129.7 lb
Lost so far: 10.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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700 kcal
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Fat: 17.00g | Prot: 82.00g | Carb: 80.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Six Star Pro Nutrition Protein French Vanilla. more...
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gaining 0.2 lb a week
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