Weigh In record (no journal entry) for 07 July 2014
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117.7 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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1779 kcal
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Fat: 61.80g | Prot: 151.88g | Carb: 162.00g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Carrefour Fromage Blanc Nature 0%, Quaker Flocons d'avoine (40g), Café, Pomme. Lunch: Café au Lait, Yoplait Câlin, Casa Azzurra Parmigiano Reggiano (Parmesan), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Fleury Michon Blanc de Poulet (40g), Concombre (Pelé), Tomates, Chou, Carottes, Endive. Dinner: Lindt Chocolat Noir Excellence 90%, Café, Petit Navire Thon au Naturel, Concombre (Pelé), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Ferme d'Anchin Soupe 5 Légumes, Chou, Chou Rouge, Oeuf. Snacks/Other: Café, Taillefine Fromage Blanc 0%, Yoplait Câlin, Pomme. more...
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gaining 0.3 lb a week
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