happyher's Journal, 28 August 2021

Ohhh I slept so sound I didn't move from my left side. Dand my hip and knee hurt(left leg), will walk it off hopefully.

Diet Calendar Entries for 28 August 2021:
481 kcal Fat: 22.17g | Prot: 10.41g | Carb: 58.68g.   Breakfast: Great Value Mixed Fruit Cup, Coffee. Lunch: Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade). Dinner: Jason's Deli Low Fat Honey Mustard, Mixed Salad Greens. Snacks/Other: Sunbelt Oats & Honey Chewy Granola Bar (27g), Coffee, Watermelon. more...
1930 kcal Activities & Exercise: Cleaning - 1 hour, Fetch - 1 hour, Desk Work - 1 hour, Stretching (yoga) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I envy you my sleep sucks and yet I am plenty active good for you 
28 Aug 21 by member: ridemariel

     
 

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