Weigh In record (no journal entry) for 06 July 2014
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186.8 lb
Lost so far: 10.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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254 kcal
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Fat: 5.66g | Prot: 6.93g | Carb: 49.81g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cucumber (Peeled), Evolution Organic V Veggie Juice, Apples. more...
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gaining 0.6 lb a week
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