hannaoviliafayola's Journal, 28 August 2021

Day 67 - 54.2 (1.534-/+kcal)
Tempe penyet (airfry)- 647 kcal
Cimory squeeze with banana greentea granola - 182 kcal
Kanzler sausage with omelette (2egg) - 311 kcal
Spikoe - 255 kcal
Tomato n carrot juice - 139 kcal

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1534 kcal

Fat: 73.11g | Prot: 61.09g | Carb: 156.27g.   Breakfast: Wortel, Tomat Merah. Lunch: Bertolli Olive Oil, Finna Sambal Bawang, Tempe, Nasi Putih, Mentimun (dengan Kulit). Dinner: Nutriology Banana Green Tea, Cimory Squeeze Yoghurt. Snacks/Other: Lapis Legit, Daun Bawang, Telur, Kanzler Singles Original. more...