Weigh In record (no journal entry) for 06 July 2014
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127.6 lb
Lost so far: 12.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2014:
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32 kcal
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Fat: 1.30g | Prot: 0.28g | Carb: 4.50g.
Breakfast: Coffee (Brewed From Grounds) , Nestle COFFEE-MATE Coffee-Mate Creamy Chocolate Flavor. more...
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gaining 1.4 lb a week
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